Category: Sober living

Content Why a ‘Dry January’ Is Good for Your Health Alcohol Use Disorder Ready to make a change? Sign up to learn more Today, you can start to build healthier habits and avoid too much alcohol. Read on to take control of your life and put binge drinking in the past. Overcoming an addiction to… Continue reading Binge Drinking: Signs, Effects, Treatment, & Prevention

And part of the important work is to actually sit with feeling blah for a little while. And to actually be forced to think about things other than drinking that might possibly amuse you, might bring you joy, or occupy your time. You know, after you get through the days when you are so tired.… Continue reading Bored Drinking: How to Defend Against the Sneakiest Trigger

Content Reasons The Memory Loss Happens Change how you think about drinking & alcohol Medical References Compare the Best Programs to Quit Drinking Medical Professionals How to stop drinking – 6 tips to quit drinking alcohol It can also help you gain a new perspective as you consider how your life will change without alcohol.… Continue reading Is Alcohol Ruining Your Memory? 4 Reasons To Quit Drinking

It’s common for alcohol and anger to be stereotypically lumped together, but many people labeled “angry” while drinking may actually be experiencing aggression or hostility. Likewise, hostility is an attitude of resentment and unfriendliness that doesn’t require feelings of anger. It can be harder for someone under the influence of alcohol to notice typical warning… Continue reading Interrupted Memories: Alcohol-Induced Blackouts National Institute on Alcohol Abuse and Alcoholism NIAAA

The fastest way to eliminate alcohol is to rest, eat healthy foods, drink water, and wait. Zinc deficiency can hinder the effectiveness of hepatic enzymes that break down alcohol, which intensifies and prolongs the effects of alcohol intoxication. Adding zinc-rich food sources to your diet will speed up alcohol metabolisation. Alcohol is detectable in hair… Continue reading EtG Test for Confirming Alcohol Abstinence

“I became — out of no desire of my own — one of the poster boys for actor alcoholism and recovery and the whole thing,” he told the Hollywood Reporter in March 2023. He has also been open about his recovery journey, which he said has helped others with their struggles. “I didn’t put a… Continue reading 11 Celebrities Who Battled Drug and Alcohol Addiction and Won

As one explanation for these inconsistencies, Mast and colleagues (1999) argued that the minimum legal drinking ages had been higher in the later years of data collection, which means that beer taxes had become a smaller part of the “full price” of teen drinking. Another potential explanation comes from the distinction between alcohol-related and non–alcohol-related… Continue reading Data on Excessive Alcohol Use Alcohol Use

Quitting “cold turkey” after heavy and long-term use can be risky, even life-threatening because alcohol withdrawal can cause intense symptoms. Mood swings and physical discomfort will usually subside within two weeks after you stop using marijuana. Because marijuana impairs your brain, it takes about four weeks to completely regain all brain functions. Relapse Prevention Choosing… Continue reading How Long Does Rehab Last for Drug and Alcohol Addiction?

This deficiency can lead to vision trouble, particularly when driving at night. Liver damage, which is already an issue with significant alcohol consumption, becomes even more serious if you are not getting enough of these vitamins. Other supplements commonly recommended to combat the effects of alcohol abuse include best vitamins for recovering alcoholics vitamin D,… Continue reading Vitamin B and Alcohol