Currently, iFIT offers one-year memberships for $396 — a savings of $72. A third and final three-year membership is also available for $899, or $505 saved when compared to a monthly subscription for the same duration. Additionally, iFIT offers an AutoAdjust feature on their compatible devices, which automatically toggles your incline and speed settings in tune with your instructor’s commands. The user interface, in general, is incredibly easy to use, earning iFIT a 5 out of 5 in this category. For https://www.topendsports.com/fitness/products/apps/mad-muscles.htm example, it showed me roughly how many sets it thought it would take for me to see progress (or as the app puts it, enter the “growth zone”). That’s a great way to make training feel more rewarding and sustainable, rather than a never-ending slog.
Android and iOS
Nike Training Club, FitOn, Freeletics, and Seven offer extensive bodyweight-only workouts. These apps are ideal for home workouts and typically include cardio, HIIT, and bodyweight strength training exercises that require no equipment. The go-to app for runners and cyclists, Strava offers comprehensive tracking features in its free version. Premium features ($11.99/month) include route planning, training plans, and advanced analytics. We tested and compared the top workout tracker apps to help you find the perfect fitness tracking solution. From AI-powered coaching to simple logging, here’s our honest review of what works and what doesn’t.
The 9 best fitness apps of 2025
The Oura Ring 4 provides numerous details about your fitness, sleep, and stress, making it the best smart ring on the market and one of the top holistic health trackers overall. “If you’re looking for a free fitness app that includes many workouts you can sort by muscle group, difficulty level, and duration, Nike Training Club is a great choice,” Nelson says. Find live and on-demand yoga, core and strength routines, home workouts, and quick-hit routines that can be done in under 20 minutes. It syncs with thousands of apps and devices — including Apple Watch, Fitbit, Garmin, Peloton, and Whoop — and stores your completed workouts.
The app is free, with an optional $5.99 donation version to support development. Workout apps have transformed the fitness landscape, offering personalized training experiences at your fingertips. These digital fitness companions cater to various goals, from strength training to yoga and cardio. Many apps provide guided workouts, progress tracking, and nutrition advice. The best app for lifting weights will depend on your fitness level and goals, along with any specific mode of strength training you wish to pursue.
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The free version of AllTrails gives you access to hundreds of thousands of saved trails worldwide, making this a great tool for those who get the itch to travel. You can also save your favorite trails to an easy-to-access list, as well as create your own routes and trails. One thing to note is that you’ll have to make a free account to get full access to the free version—otherwise, your experience on the app and web version will be limited.
Best Free Workout App for Beginners: FitOn
For beginner and experienced yogis alike, Alo Moves can be an excellent download offering over 170 flows and sessions across a wide range of yoga categories. Additionally, the app has other programming for pilates, barre, HIIT, and strength training with new modules being added daily. Upon sign up, you’re immediately given access to a large library of strength-based workouts as well as sessions for yoga, pilates, HIIT workouts, and mobility. Our tester appreciated how each live and on-demand class was led by certified trainers, giving the quality of instruction a 5 out of 5. You also track your activities throughout the day — exercise burns calories, after all — and Noom is capable of pairing with the best fitness trackers to monitor your weight and daily step count. Or, use a spreadsheet to lay out your long-term workout plans, then a specific running or strength app to put those https://www.fightmatrix.com/2025/03/07/mad-muscles-review-2025-the-ultimate-fitness-app-for-strength-conditioning/ plans into action.
What Is a Fitness Tracker App?
We’re here to help you narrow your options and find the best fitness tracker for your needs and budget. The Fitbit Charge 6 is our top pick, thanks to its cross-platform support, long battery life, and robust activity-tracking capabilities. Whether you’re an avid exerciser or you’re just starting out, our list of the best fitness trackers has options for everyone looking to improve their health. The Galaxy Watch FE is the budget choice in Samsung’s smartwatch lineup, but it makes a few sacrifices for its reasonable price. It provides access to all the standard Google apps, including Assistant, Maps, Messages, and the Play Store.
Peloton
If your chosen app lacks native import, export CSV and keep it as an archival record. Some apps — especially newer ones — offer transfer tools or customer support assistance if you ask. The price of an app is a strong deciding factor for many, especially since some apps can cost upwards of $200 per month, while others are free for life. This level of customization and personal touch can enable you to stay focused on your goals, and you can rest assured that each workout you complete has been tailored to help you get closer to them.
Bland, boring workouts will often lead users to abandon their fitness routine. The best weightlifting apps offer a blend mad muscles reviews of strength training routines, though some repetition may exist. Apps with extensive variety and fresh workouts that keep users engaged and excited earn a 4 or 5.
- Can you structure your fitness program on your own, or need a helping hand to keep you moving forward?
- It also offers smartwatch features such as phone notifications, music playback controls, and useful calendar and weather widgets.
- If you own a smartwatch, pair it with your phone’s fitness tracker for even better accuracy, as wrist-worn devices capture more movement data than phones alone.
- You typically need only one tap to log a set, and HeavySet’s smart predictions handle the rest.
- Starting a fitness journey in 2026 is about finding the path of least resistance.
- In our opinion, iFIT’s library of over 17,000 on-demand fitness classes is prime for these needs.
Best Fitness Apps for Strength Workouts
With Home Gym Club Training, you’ll be able to access over a thousand strength-training programs, including over 100 programs created by certified expert coaches. This is the only place to access Foundations of Strength, a free program created by Team GGR, and Full Body Pump, a pro plan led by Lindsay Scheele, CPT, the lead reviewer at Garage Gym Reviews Everything. Looking for the best workout apps can be tough, especially if you’re looking for a free app. One of the most frustrating things about browsing an app store on your Android device or iPhone is that almost every workout app says they’re free, but with in-app purchases. Once you install the app, however, you realize that the in-app purchase is to unlock full use of the workout app.
Best Workout App for Weight Loss: Noom
Smart ring startup Circular offers one of the industry’s thinnest and lightest rings, the $275 / £225 Circular Ring Slim. Although we were critical in our initial review, the company released an updated version in June 2024 that addressed many of our concerns about its scratch-resistant coating and water resistance. Our testing showed that the sleep data was significantly higher than that of the Whoop, Oura, and Apple Watch.
OnePlus Watch 3
This app may be best for people new to running who want to build up their fitness. Strava allows users to track their cycling and running journeys using GPS. People can join challenges, connect with and follow friends, and share photos via the app.