{"id":3630,"date":"2022-05-25T15:13:08","date_gmt":"2022-05-25T15:13:08","guid":{"rendered":"http:\/\/mlopesadvogados.com.br\/blog\/?p=3630"},"modified":"2024-12-03T18:32:50","modified_gmt":"2024-12-03T18:32:50","slug":"bored-drinking-how-to-defend-against-the-sneakiest","status":"publish","type":"post","link":"http:\/\/mlopesadvogados.com.br\/blog\/index.php\/2022\/05\/25\/bored-drinking-how-to-defend-against-the-sneakiest\/","title":{"rendered":"Bored Drinking: How to Defend Against the Sneakiest Trigger"},"content":{"rendered":"

\"drinking<\/p>\n

And part of the important work is to actually sit with feeling blah for a little while. And to actually be forced to think about things other than drinking that might possibly amuse you, might bring you joy, or occupy your time. You know, after you get through the days when you are so tired. And you just need to not talk to people and feel like you have the flu, you can look around and see those activities and that people are hiding in plain sight. We almost have tunnel vision when we quit drinking.<\/p>\n<\/p>\n

Why Drinking Out of Boredom Is So Risky<\/h2>\n<\/p>\n

Do you walk around the block and phone a friend? The solution is some form of stimulation, which can be healthy or potentially unhealthy. I encourage anyone in recovery to be open, honest, and willing to do the work. Besides, it is all up to you to be the person you would like to become. If you need support in your journey, our team at Ria Health is always here to help you, and we\u2019re only a call away. Often, it really comes down to being willing to do something that doesn\u2019t entertain you or make you feel good immediately.<\/p>\n<\/p>\n